my.evergreen.edu
Fall 2011 quarter
- Faculty
- Jamyang Tsultrim Indo-Tibetan Buddist studies/practices philosophy, psychology, epistemology, logic and ethics, integrated East-West psychology mindfulness, and insightful compassion, philosophy of mind/consciousness
- Fields of Study
- philosophy and psychology
- Description
-
This course will emphasize mindfulness psychology as a clinical tool as well as a method of professional self-care. Recent research has proven the effectiveness of mindfulness training to treat conditions such as stress and pain, addictions, chronic depression, anxiety, eating disorders, and other health conditions. Students will explore the similarities and differences between various mindfulness clinical approaches and gain practical skills to help alleviate the psychological suffering of others while maintaining emotional balance and professional ethics. Students will have opportunities for personal practice, observational learning, and the development of counseling skills through role-play, reading, and discussion.
- Advertised Schedule
- 9a-4:30p Sat (Oct. 1, 15, 29, Nov. 12, Dec. 3)
- Location
- Olympia
- Online Learning
- No Required Online Learning
- Books
- Greener Store
- Offered During
- Weekend
