| kcals | carbs/grams | fat/grams | protein/grams | fiber/grams | cholesterol | |
| Arby's | ||||||
| regular roast beef sandwich | ||||||
| 16 oz sprite | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| McDonald's | ||||||
| hot cakes with butter & syrup | ||||||
| Orange Juice - 6 oz | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| Kentucky Fried Chicken | ||||||
| Original recipe drumsticks - 1 serving | ||||||
| coleslaw | ||||||
| root beer - 10 oz | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| McDonalds | ||||||
| chicken mcnuggets [6] | ||||||
| french fries - super size approx 2.5 small fries | ||||||
| vanilla shake | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| kcals | carbs/grams | fat/grams | protein/grams | fiber/grams | cholesterol | |
| McDonalds | ||||||
| Big Mac | ||||||
| french fries - small | ||||||
| Coke - 12 oz | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| Taco Bell | ||||||
| 2 soft tacos - supreme | ||||||
| pepsi - 12 oz | ||||||
| TOTAL | ||||||
| Pizza Hut | ||||||
| 2 slices cheese pan pizza | ||||||
| 16 oz Dr. Pepper | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||
| YOUR FAVORITE FAST FOOD MEAL | ||||||
| TOTAL | ||||||
| percent of your daily needs | ||||||