|
|
kcals |
carbs/grams |
fat/grams |
protein/grams |
fiber/grams |
cholesterol |
|
Arby's |
|
|||||
|
regular roast beef sandwich |
|
|||||
|
16 oz sprite |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
McDonald's |
|
|||||
|
hot cakes with butter & syrup |
|
|||||
|
Orange Juice - 6 oz |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
Kentucky Fried Chicken |
|
|||||
|
Original recipe drumsticks - 1 serving |
|
|||||
|
coleslaw |
|
|||||
|
root beer - 10 oz |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
McDonalds |
|
|||||
|
chicken mcnuggets [6] |
|
|||||
|
french fries - super size approx 2.5 small fries |
|
|||||
|
vanilla shake |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
|
kcals |
carbs/grams |
fat/grams |
protein/grams |
fiber/grams |
cholesterol |
|
McDonalds |
|
|||||
|
Big Mac |
|
|||||
|
french fries - small |
|
|||||
|
Coke - 12 oz |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
Taco Bell |
|
|||||
|
2 soft tacos - supreme |
|
|||||
|
pepsi - 12 oz |
|
|||||
|
TOTAL |
|
|||||
|
|
|
|||||
|
|
||||||
|
Pizza Hut |
|
|||||
|
2 slices cheese pan pizza |
|
|||||
|
16 oz Dr. Pepper |
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||
|
|
||||||
|
YOUR FAVORITE FAST FOOD MEAL |
|
|||||
|
|
|
|||||
|
|
|
|||||
|
|
|
|||||
|
|
|
|||||
|
TOTAL |
|
|||||
|
percent of your daily needs |
|
|||||