ARCHIVE - Beth's blog
http://www2.evergreen.edu/positivepsychology/blog/13
en
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ARCHIVE - 3 Blessings
http://www2.evergreen.edu/positivepsychology/3-blessings-0
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><fo</h2></div><p><a href="http://www2.evergreen.edu/positivepsychology/3-blessings-0">read more</a></p>
http://www2.evergreen.edu/positivepsychology/3-blessings-0#comment
Sun, 09 Mar 2008 09:34:13 -0700
Beth
232 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - Forgiveness
http://www2.evergreen.edu/positivepsychology/forgiveness-10
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><p><font face="Calibri" size="2"><em> </em></font><strong><span style="font-size: 20pt; line-height: 120%; font-family: 'Times New Roman','serif'"><em>Forgiveness</em></span></strong></p><p><a href="http://www2.evergreen.edu/positivepsychology/forgiveness-10">read more</a></p>
http://www2.evergreen.edu/positivepsychology/forgiveness-10#comment
Wed, 05 Mar 2008 20:48:39 -0800
Beth
226 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - My Beautiful Day
http://www2.evergreen.edu/positivepsychology/my-beautiful-day
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><p style="margin: 0in 0in 10pt" class="MsoNormal"><font face="Calibri" size="2"><em>March 5, 2008</em></font></p><p><a href="http://www2.evergreen.edu/positivepsychology/my-beautiful-day">read more</a></p>
http://www2.evergreen.edu/positivepsychology/my-beautiful-day#comment
Wed, 05 Mar 2008 08:45:07 -0800
Beth
223 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - Experience Music Project Fieldtrip
http://www2.evergreen.edu/positivepsychology/experience-music-project-fieldtrip
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><p><font face="Calibri" size="2"><em> </em></font><span style="font-size: 12pt; line-height: 120%; font-family: 'Times New Roman','serif'"><em>EXPERIENCE MUSIC PROJECT FIELDTRIP</em></span><span style="font-size: 12pt; line-height: 120%; font-family: 'Times New Roman','serif'"><em>February 22, 2008</em></span><span style="font-size: 12pt; line-height: 120%; font-family: 'Times New Roman','serif'"><em> </em></span><span style="font-size: 12pt; line-height: 120%; font-style: normal; font-family: 'Times New Roman','serif'">What fun!<span> </span>This was a great idea for a field day…I mean field “trip”.<span> </span>Being turned loose in the city of Seattle with no one on board but other friends, and no one to tattle on us!<span> </span>Wahoo!!!!</span></p><p><a href="http://www2.evergreen.edu/positivepsychology/experience-music-project-fieldtrip">read more</a></p>
http://www2.evergreen.edu/positivepsychology/experience-music-project-fieldtrip#comment
Sat, 01 Mar 2008 21:07:39 -0800
Beth
190 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - The Gratitude Letter
http://www2.evergreen.edu/positivepsychology/the-gratitude-letter
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><p align="center"> </p><p><a href="http://www2.evergreen.edu/positivepsychology/the-gratitude-letter">read more</a></p>
http://www2.evergreen.edu/positivepsychology/the-gratitude-letter#comment
Thu, 21 Feb 2008 08:51:45 -0800
Beth
156 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - The Resilience Factor earns "TWO THUMBS DOWN!"
http://www2.evergreen.edu/positivepsychology/the-resilience-factor-earns-two-thumbs-down
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><font face="Calibri" size="2"><em> </em></font> <p style="margin: 0in 0in 10pt" class="MsoNormal"><em><font face="Calibri" size="2">February 12, 2008</font></em></p><p><a href="http://www2.evergreen.edu/positivepsychology/the-resilience-factor-earns-two-thumbs-down">read more</a></p>
http://www2.evergreen.edu/positivepsychology/the-resilience-factor-earns-two-thumbs-down#comment
Tue, 12 Feb 2008 12:26:17 -0800
Beth
104 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - Gemeinschafsgefuhl
http://www2.evergreen.edu/positivepsychology/gemeinschafsgefuhl-1
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><div style="border-right: medium none; padding-right: 0in; border-top: medium none; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h3 style="margin: 10pt 0in 5pt"><em><font face="Cambria" size="3" color="#943634">GEMEINSCHAFSGEFUHL</font></em></h3></div><p><a name="adle" title="adle"></a><strong><span style="font-size: 12pt; color: #1f497d; font-style: normal; font-family: 'Times New Roman','serif'">GEMEINSCHAFTSGEFUHL - GESUNDHEIT!</span></strong><span><span style="font-size: 12pt; color: #1f497d; font-style: normal; font-family: 'Times New Roman','serif'"> </span></span><span><span style="font-size: 12pt; color: #1f497d; font-style: normal; font-family: 'Times New Roman','serif'">Adler had found his empirical and clearly definable solution in gemeinschaftsgefuhl - people drove towards healthy social interaction. He defined gemeinschaftsgefuhl in german alone - so English translations are difficult. However, we can recognize this concept as: </span></span><span><span style="font-size: 12pt; color: #1f497d; font-style: normal; font-family: 'Times New Roman','serif'">a profound caring about others<br />a positive feeling towards others<br />the desire to improve the world<br />healthy social interaction </span></span></p><p><a href="http://www2.evergreen.edu/positivepsychology/gemeinschafsgefuhl-1">read more</a></p>
http://www2.evergreen.edu/positivepsychology/gemeinschafsgefuhl-1#comment
Mon, 28 Jan 2008 22:01:56 -0800
Beth
85 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - Doing the yo-yo. Goin' Up and Goin' down.
http://www2.evergreen.edu/positivepsychology/doing-the-yo-yo-goin-up-and-goin-down
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><font face="Calibri" size="2"><em> </em></font> <div style="border-right: medium none; padding-right: 0in; border-top: medium none; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h3 style="margin: 10pt 0in 5pt"><font size="3"><font color="#943634"><font face="Cambria"><em>GOIN’ UP!<span> </span></em></font></font></font></h3><h3 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Strategies for lifting my mood/increasing positive emotions.</em></font></h3></div><em><font face="Calibri" size="2"> </font></em><span style="font-size: 12pt; line-height: 120%; font-style: normal; font-family: 'Times New Roman','serif'">I’m a country gal.<span> </span>I’ve lived on a farm for most of my life, so my mood lifting strategies mostly deal with animals and improving their lives.<span> </span>This would include getting the wheelbarrow and pitchfork, shovel, and the hose.<span> </span>When younger, there were always the stalls and cow barn to clean out.<span> </span>Seeing a job well done, the animals in a clean environment, always made me feel really, really good.<span> </span>Besides, if I didn’t clean up after the animals, I had to walk through it to get to my chores.<span> </span>Cleaning was a good thing.</span><span style="font-size: 12pt; line-height: 120%; font-style: normal; font-family: 'Times New Roman','serif'">Now that I’m an adult I only have a kitty and two horses.<span> </span>So to lift my spirits I will spend time with the kitty, brush him out and play with him.<span> </span>There’s something about that deep purr from way down in him somewhere, knowing that he has pleasure, that gives me a sense of pleasure also.</span><span style="font-size: 12pt; line-height: 120%; font-style: normal; font-family: 'Times New Roman','serif'">The horses are a huge lift for me.<span> </span>One horse is a giant fellow with a heart murmur.<span> </span>I have had him for fifteen years.<span> </span>He can’t enjoy the activities of my life as before.<span> </span>We can’t go riding together, get lost in the woods, splash in the waves, or just enjoy a full blown gallop together.<span> </span>However, brushing him out, his huge black long mane, and his beautiful tail, always gives me extreme pleasure.<span> </span>He leans into the brush as it glides over his monstrous body and that in return gives me pleasure and a sense of satisfaction.<span> </span>Nothing else, and no one, exists at that time.</span><p><a href="http://www2.evergreen.edu/positivepsychology/doing-the-yo-yo-goin-up-and-goin-down">read more</a></p>
http://www2.evergreen.edu/positivepsychology/doing-the-yo-yo-goin-up-and-goin-down#comment
Mon, 28 Jan 2008 15:55:58 -0800
Beth
81 at http://www2.evergreen.edu/positivepsychology
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ARCHIVE - Compton's Introduction To Positive Psychology
http://www2.evergreen.edu/positivepsychology/comptons-introduction-to-positive-psychology
<div style="border-right: medium none; border-top: #c0504d 6pt solid; background: #c0504d; border-left: medium none; border-bottom: #c0504d 6pt solid; padding: 0in"><p style="background: #c0504d; margin: 0in 0in 0pt" class="MsoTitle"><font face="Cambria" size="6" color="#ffffff"><em>Positive Psychology </em></font></p></div><div style="border-right: #c0504d 1pt solid; padding-right: 4pt; border-top: #c0504d 1pt solid; padding-left: 2pt; padding-bottom: 0in; margin-left: 0.1in; border-left: #c0504d 6pt solid; margin-right: 0in; padding-top: 0in; border-bottom: #c0504d 1pt solid"><h2 style="margin: 10pt 0in 5pt"><font face="Cambria" size="3" color="#943634"><em>Instructor:<span> </span>Dr Mark Hurst, Winter 2007/08</em></font></h2></div><div style="background: #f2dbdb; border: #c0504d 1pt solid; padding: 0in"><h1 style="background: #f2dbdb; margin: 24pt 0in 5pt"><font face="Cambria" size="3" color="#622423"><em>Student:<span> </span>Elizabeth Lahren, A00092341</em></font></h1></div><p><font face="Calibri" size="2"><em> </em></font><span style="font-size: 16pt; line-height: 120%"><em><font face="Calibri">An Introduction To Positive Psychology By William C. Compton</font></em></span></p><p><a href="http://www2.evergreen.edu/positivepsychology/comptons-introduction-to-positive-psychology">read more</a></p>
http://www2.evergreen.edu/positivepsychology/comptons-introduction-to-positive-psychology#comment
Mon, 28 Jan 2008 13:09:41 -0800
Beth
78 at http://www2.evergreen.edu/positivepsychology