Evergreen College, Spring 2008
Thursdays, 9:30-12:15, CRC 314
Sarah Williams, Sem2 C2106, ext. 6561, williasa@evergreen.edu
Office Hours: Wednesday 9-10 and
12-1; group session Tuesday 1-3 in Sem2 C2109
Contemplative Studies
– Yoga Nidra/iRest Studio Workshop
riHAHAriHAHAriHariHAHAriHAAriOM
riHA Asked whether he did what I thought the he did, he said,
“Yes.” He gave me an example. He
can imagine having a house
in Ceylon, the Tea Mountains. Old woman dressed
excessively: false eyelashes, high red haird, trinket
jewelry. (Others tittering.) Graves came near: You’re
very beautiful. She smiled, smile of light, “I thank you.” Bird is a
chalice. Chalice is a bird. Chalice and
bird are breathing together.
They are invitations to events at which we are
already present. Write it down: don’t forget to reply. There are many
islands in the lake. No one of them is larger than a chair or coffee table. They’re covered with vegetation.
They are tree tops that have turned into receptables.
(John Cage, Series re Morris Graves)
When I tried to imagine what it would be like to be Graves in the act of painting, it seemed to me it would be natural to vocalize and at times to dance. I then asked him whether that happened. He said it did. For the nonsyntactical dance-chants, I used the syllables of names and words from I Ching—determined pages of The Gospel of Sri Ramakrishna. The arrangement of these syllables follows metrical patterns of the fourth movement of my Quartet for Percussion (1935). It was following the third movement that Morris Graves said, “Jesus in the Everywhere.” And it was the day after that event that we first met each other.
_____________
In writing the pieces for
this book, I hoped to emulate his [Joseph Cornell’s] way of working
and come to understand him that way. It is worth pointing out
that Cornell worked in the absence of any aesthetic theory and previous
notion of beauty. He shuffled a few inconsequential found objects
inside his boxes until together they composed an image that pleased
him with no clue as to what that image will turn out be in the end.
(Charles Simic, Dime-Store Alchemy: The Art of Joseph Cornell).
That Charles Simic wanted to do with
words what Joseph Cornell did with dime-store bric-a-brac, that John
Cage wanted to do with words what Morris Graves did with painting, inspires
me, because of the gift of their work, to do the same:
This studio/workshop is itself a shadow
box, a collage, a montage, a surreal scenario for exploring the perceiving,
creative and contemplative aspects of mind. Like during the fall
and winter quarters, the following collage of voices, taken from our
program texts (real and imagined), was inspired by my experiences and
memories. And, like during the fall and winter quarters, it is
offered as an invitation by way of a syllabus for you to experience,
remember and express your own inspiration. Although that which
inspired Dutch immigrant and collage maker Joseph Cornell in New York
City in the 1940s still shapes this syllabus, its winter quarter invitation
was local. The following collage invites you to see through the
eyes of the “mystic artists” working in the Pacific Northwest in
the 1940s as well as through the eyes of John Cage looking through the
“inner eye” of these artists to see the “Sky of Mind” perhaps
first articulated in Patanjali’s yoga sutras.
Upon awakening
the Seer watches her dream dissipate
like a wisp of cloud.
Empty
sky remains. (Alberto Villoldo, Yoga, Power, and Spirit:
Patanjali the Shaman)
That Deloris Tarzan Ament wanted to with
words (and that Mary Randlette wanted to do with photography) what the
Northwest mystics did with the iridescent light and natural bric-a-brac
of our regional landscape, inspires me, because of the gift of their
distinctive style, to do the same:
This distinctive style
had two sources: first, the land itself, and the way it appeared
in diffused light; and the second, the Northwest’s cultural mix.
It was a unique combination of inner and outer light.
Many Northwest sculptors
and painters created iconic images of animals, especially birds, that
had resonance in Native American themes. Northwest artists’
studios are apt to be thick with found objects such as owl nests, seashells,
unusual stones, dried weeds, bird skulls, insect specimens, driftwood,
Native American carvings, African masks, and Asian ceramics, in addition
to tacked-up images by other, admired artists.
The mystic label came
from their way of imbuing subjects with a sense of heightened meaning.
They hinted at another reality behind the visible order of things.
The effect was achieved without the slightest hint of sentimentality,
often through the use of symbols such as birds, the moon, or a distant
shore.
Carl Jung once wrote,
‘The symbol can make the divine visible.’ Morris Graves said
simply, ‘Works of art can strive to clarify the spirit.’
For him, [Graves]. consciousness
often assumed the form of a bird, or of a chalice,--a form of the Holy
Grail, a time–honored symbol of the search for truth and redemption.
It has been said that
many of Grave’s paintings sprang from visions received in meditation.
It might be more accurate to say that for Graves, painting was itself
a meditative practice.
He meditated, painted,
and listened intensely to night sounds, trying to imagine and to draw
the creatures that made them. At various times he tried to paint
birdsong, and the sound of surf, in consonance with the Vedic concept
that sound and form are synonymous.
[I}n all significant
painting from Catal Huyuk to Hieronymus Bosch the Bird has stood for
that drive or force which bears the migrant soul of man into another
state.’ Gerald Heard
‘We must so live that
we can sensitively search the phenomena of nature from the lichen to
the day-moon, from the mist to the mountain, even from the molecule
to the cosmos—and we must dream deeply down into the kelp beds and
not let one fleck of significance of beauty pass unappraised and unquestioned
and unanswered.’ Morris Graves
‘To me art is a holy
land,’ he [James Washington Jr.] has said,
‘where initiates seek to reveal the spirituality of matter.’
‘I don’t think we
really create a damn thing. We fool around and something comes
of it. We are not creators—we are created. I hold the
brush, but what holds me?’ William Cumming
‘The
cosmos has become my Koan.’ Philip McCracken
‘There have been many
times with animals when I’ve sensed that my subjects were busy studying
me; a strange moment of common ground in mutual understanding. I’m
quite convinced that part of the Raven, Otter, and Hawk spirit has occasionally
been in me with the purpose of conveying their story to others of my
kind.’ Tony Angell
_____________
The experience of a more cosmic, altered,
or other than human state of consciousness is at the heart of the yoga
tradition. In this studio workshop yoga asana and yoga
nidra will be practiced with particular attention to their facility
for shifting one’s state of consciousness. The focus winter
quarter was regional, but wonderfully complementary relative to the
fall quarter focus on Joseph Cornell’s legacy. Compare and contrast,
for example, Philip McCracken’s sculpture, Poems (Ament p.
viii), which uses the natural bric-a-brac of our forests and seashores,
with the dime-store bric-a-brac of Cornell’s art, also done in the
1940s. Just as the word shaman is derived from the indigenous
Tungus, the reindeer people of northern Siberia, the word yoga derives
from a shamanic tradition indigenous to India. Both are shamanic
practices that like the art of Cornell and the NW mystics bare witness
to the relationship between consciousness and environment. Guess
who first saw that reindeer could fly? McCracken, working
in the PNW carved a book out of wood and composed a poem on its pages
of natural bric-a-brac: shells, bear claws, leaves. Simic,
a contemporary poet laureate, created poetry to do with words what Cornell
did with objects.
In writing the pieces for
this book, I hoped to emulate his [Joseph Cornell’s] way of working
and come to understand him that way. It is worth pointing out
that Cornell worked in the absence of any aesthetic theory and previous
notion of beauty. He shuffled a few inconsequential found objects
inside his boxes until together they composed an image that pleased
him with no clue as to what that image will turn out be in the end.
(Charles Simic, Dime-Store Alchemy: The Art of Joseph Cornell).
maBRAHBRAHmaBRAHBRAHmaSAKtiBRAH
K’un): nature in contrast to spirit, earth in contrast to
heaven, space as against time. Devotion. No
combat: completion. The coexistence
of the spiritual world and the world of the senses. We
listened to the traffic of the birds. A
highway. When the Baroness Mitsuko Araki was asked whom she
wanted to meet, she said, “I only want to meet
artists.” (John Cage,
Series re Morris Graves)
That Charles Simic/John Cage wanted
to do with words what Joseph Cornell/Morris Graves did with dime-store
bric-a-brac/painting, inspires me, because of the gift of their work,
to do the same:
This studio/workshop is itself a shadow
box, a collage, a montage, a surreal scenario for exploring the perceiving,
creative and contemplative aspects of mind. The following collage
of voices, taken from our program texts (real and imagined), was inspired
by experiences and by memories. Discerning the difference will
be part of our work: Are memories of experiences other than experiences
of memory?
Joe brought to one of our team planning
meetings Lindsay Blair's book, Joseph Cornell's Vision of Spiritual
Order. I was reminded by it of a book I’d seen in the art
studio basement of the Santa Sabina Center in San Rafael while on a
meditation retreat years ago with Richard Miller. That book--Jonathan
Foer’s A Convergence of Birds: Original Fiction and Poetry
Inspired by the Work of Joseph Cornell--with its lift-up colored
plates of Cornell’s bird boxes had intrigued me. I assumed a
connection with the Sufi classic, Farid ud-din Attar’s, The Conference
of the Birds. And, my desire increased for an experience of
yoga (fr. Sanskrit meaning union, that which unites heaven and earth)
that explicitly acknowledged and appreciated the gift of its shamanic
traditions. So many asanas (poses) are named after birds.
Even more, Ham and Sa (hamsasana – swan pose)
name in Sanskrit the vibration of in-breath and the out-breath.
In pranayama (breath work) our shoulders remember being as wings.
Cornell made films about birds. They were considered by many to
be films about perception or consciousness itself. Indeed, Cornell’s
works, not to mention his beliefs, his art, life style, and desires,
were “a force illegible.”
Yet, the gift of this force, the experience,
for example, of sensing the city (of your body), knowing the limits
of rationality, and feeling the intellect as a light bulb, these compel
the mind to make sense of Cornell as a celebrated American dead white
male artist. The shadow box of Cornell is full of our own moment’s
angels and demons: religious fundamentalism, global capitalism, unprecedented
immigration and migrancy, patriarchal masculinity (its wounding, its
wounder, and its wounded), urbanization, racism, sexism, able-ism, class-ism
and surrealism in all its modern and postmodern forms. Similarly,
Villoldo argues that “the dismissal of yoga and shamanism as primitive
mysticism is a glaring example of colonial anthropology.”
Consider this. Sitting on the plane next to me on an early morning flight to a yoga nidra training in Calgary was Robin.
“’Mahat is the tail.’ Scholars fight about this interpretation, but isn’t it a beautiful teaching?”
What are the odds of getting to this place in program planning and then finding yourself, while flying, in conversation about scholars’ interpretations of bird metaphors for the explanation of human existence in the Taittiriya Upanishad with a yogi named Robin?
JC’s
boxes call. And in the year 2007 Patanjali is reinterpreted through
the feminized gaze of South American shamanism. Gifts. They
inspire gifts of gifts of gifts. Forces illegible. This
studio workshop is a response to that kind of gift. Like Foer,
I found that I must do something with my love for the gift of their
inspiration…
* * *
I must do something with
my love—for Cornell, for my love of Cornell, for gifts, inscriptions
and the beginning of love.
I began to write… (Jonathan Safran Foer, “Introduction: Response and Call,” A Convergence of Birds: Original Fiction and Poetry Inspired by the Work of Joseph Cornell)
* * *
A Force Illegible
Did Cornell know what he was doing? Yes, but mostly no. Does anyone fully? He knew what he liked to see and touch. What he liked, no one was interested in. Surrealism provided him with a way of being more than just an eccentric collector of sundry oddities. The ideas of art came later, if they ever did come clearly. And how could they? His is a practice of divination. Dada and surrealism gave him a precedent and a freedom. I have in mind especially their astonishing discovery that lyric poetry can come out of chance operations. Cornell believed in the same magic, and he was right! All art is a magic operation, or, if you prefer, a prayer for a new image.
“In
murky corners of old cities where everything—horror, too—is magical,”
Baudelaire writes. The city is a huge image machine. A slot
machine for the solitaries. Coins of reverie, of poetry, secret
passion, religious madness, it converts them all. A force illegible.
(Charles Simic, Dime-Store Alchemy: The Art of Joseph Cornell)
* * *
Adho Mukha Svanasana
Downward-Facing Dog
Within my body
there’s a city—
nameless streets
dead-end alleys
of pains and promises,
a mapless Atlantis
cordoned off
by years and bones.
The muscles pull
the tendons throb
my joints crack out
their resistance—
places I’ve ached
undetected
for a quarter of a century
send out their muted frequencies
from an unfamiliar
pose.
Descending too quickly,
I implode.
Down here, or even up there
breath is the most
difficult of absences
and so, two finger-widths
into the hara
I find my bearings
mind-body-belly
oxygen tank both empty
and full.
Listen to the place
you feel it the most
says the teacher,
head dangling from
adho mukha
svanasana
a single bulb
on a simply cord.
So once again
I go deeper
to where
the muscles pull
the tendons throb
the pain travels
its clandestine escape
and then retreats
in the halfway reach
where each breath
razes another
skyscraper I’ve aspired
to,
brings the earth up
a little lighter between
my toes. (Leza Lowitz, Yoga Poems: Lines to Unfold By)
* * *
This physical body is made
up of the food that we consume. What we see as this body is the
corporeal self (anna-maya kosha). Within this corporeal self there is
a subtler self called the vital self (prANa-maya kosha). It (the
vital self) fills the corporeal self like heat filling a metal piece
put in the fire. So the vital self (or sheath, kosha) permeates the
corporeal self totally. The Upanishad uses the word 'purushha' for each
of these 'selves'. So the vital purushha fills up the corporeal
purushha. Within the vital 'purushha' there is the manomaya purushha
(the mental self). Within the latter one there is the vijnAna-maya purushha
(the intellectual self). And within the vijnAnana-maya there is the
Ananda-maya purushha (the blissful self). The word 'within' here
in each case is an understatement, a failure of words. In each case
the succeeding sheath fills up the preceding one. Each 'purushha' follows
the preceding one, is more subtle than the preceding one, and fills
up the preceding one. This subtle sequencing is referred to by
the terminology 'anvayaM purushha-vidhaH' repeatedly by the Upanishad.
In each case the particular purushha is imagined to be a bird with wings,
head, tail, etc. We do not need these details here. (Professor
V. Krishnamurthy, The Song of the Vedas (Shruti Gita), http://www.advaita.org.uk
* * *
By the night of the full moon … each of us had to choose some kind of bird—a sparrow, a thrush, a crow, a warbler—and on that night, wherever he was, Emory was going to pray each of us into those birds. We were going to become those birds. And they were going to fly away. (Barry Lopez, “Emory Bear Hands’ Birds,” in Jonathan Safran Foer’s A Convergence of Birds: Original Fiction and Poetry Inspired by the Work of Joseph Cornell
* * *
I must do something with
my love—for Cornell, for my love of Cornell, for gifts, inscriptions
and the beginning of love.
I began to write letters
. . .
Dear Mr. Foer:
Your
letter, which covers a whole page, contains only one line about what
you want: “…a story or poem that uses Joseph Cornell’s bird
boxes as the source of imaginative inspiration…(but) which need not
make any explicit reference to Cornell of the art itself…”
Since I don’t know what this means, since you mention no fee (is there
one or not?), since the whole issue seems to be a question of getting
contributions, for nothing, from various well-known people to suit your
own ends (vague as they are), and since for some reason you seem to
think I’d be “as excited about this project as [you] are,” how
can I say yes, even with the very best of wills?
… The boxes called
the writers in from great distances; they demanded the attention of
those who had no attention to spare…
The boxes moved questions of logistics to the backdrop. No one—save for that early respondent—asked about fees or agents or publishers. They didn’t ask about these things because they weren’t responding to me. Their responses predated my call. I was just lucky enough to intercept them.
Many of Cornell’s most brilliant boxes were not intended for the museums in which they now reside. They were gifts, tokens of affection—I love this. You will love this. He had them delivered to his favorite movie stars and authors. He handed them, personally, to his most loved ballerinas. And they were uniformly sent back. He was rejected, laughed at, and, in one unfortunate case, tackled.
But the boxes themselves—not his hopelessly romantic supplication—survived. More than survived, they came to be considered among the most seminal works of twentieth-century art. Their call beckoned, and continues to beckon, curators, museum-goers, and so many artists and writers. Their call, not Cornell’s. They became gifts of gifts of gifts of gifts—a cascade of gifts without fixed givers or receivers.
So
what is it about Cornell’s boxes that made him a world-famous artist,
and allowed my inept proposal to take flight? The answer, of course,
is inexhaustible—it changes with each viewing… (Jonathan Safran
Foer, “Introduction: Response and Call,” A Convergence
of Birds: Original Fiction and Poetry Inspired by the Work of
Joseph Cornell)
* * *
Street-Corner Theology
It ought to be clear that Cornell is a religious artist. Vision is his subject. He makes holy icons. He proves that one needs to believe in angels and demons even in a modern world in order to make sense of it.
The disorder to the city is sacred. All things are interrelated. As above, so below. We are fragments of an unutterable whole. Meaning is always in search of itself. Unsuspected revelations await us around the next corner.
The blind preacher and his old dog are crossing the street against the oncoming traffic of honking cabs and trucks. He carries his guitar in a beat-up case taped with white tape so it looks like it’s bandaged.
Making
art in America is about saving one’s soul. (Charles Simic,
Dime-Store Alchemy: The Art of Joseph Cornell)
Alberto Villoldo, medical anthropologist
and researcher of shamanic practices in the Amazon and the Andes, turns
the 2000 year old yoga sutras of Patanjali into street-corner shamanism:
Practice purity…
be unsullied by anger or vengeful thoughts.
Practice contentent…
be at peace with what is and what is not.
Practice austerity…
purify, reject greed, lack, and envy
and the endless desire for more.
Study…
and cultivate wisdom.
Open your heart to all that can be known.
Surrender…
become one with Spirit,
aware of your sacred nature.
Know that you are woven into the
intricate matrix of creation.
* * *
This letter—my arrangement of letters
to create a syllabus of sorts, is full of words I love, words, perhaps,
that you will love, and covers a whole page (and more) yet needs contain
only one line about what I want.
Create and gift a box that uses Joseph
Cornell’s bird boxes or the art of a
“Northwest mystic” (or those artists and scientists with whom they
are intricately connected) as the source of imaginative inspiration
to express your consciousness of your experience of this eight-week
yoga nidra/iRest studio workshop.
Required Components of the Yoga
Nidra/iRest Studio Workshop:
* * *
NOTE: Much of the following material was included as part of our all-program work during the fall and winter quarters of Made for Contemplation as well as being a required focus of this studio workshop.
* * *
Required Readings:
* Miller, Richard. Yoga Nidra: The Meditative Heart of Yoga
* Villoldo, Alberto. Yoga, Power, and Spirit: Patanjali the Shaman
* Wallace, Alan and Brian Hodel. Embracing Mind: The Common Ground of Science and Spirituality
** Frawley, David. “The Secrets of Prana,” Yoga International, October/November, pp. 25-29 1997.
** Kraftsow, Gary. “Pancamaya,” diagram and chart, American Viniyoga Institute, 2006.
** Kraftsow, Gary. “The Multidimensional
Self,” Yoga for Transformation, pp. 3-16.
Recommended Readings:
** Klein, Jean. “A Conversation on Art,” Who Am I?, pp. 177-198.
** Foer, Jonathan Safran, Flights of
Fancy//Guardian Unlimited Arts. http://arts.guardian.co.uk
** Lopez, Barry. “Emory Bear Hands’
Birds,” A Convergence of Birds: Original Fiction and Poetry
Inspired by the Work of Joseph Cornel,
edited by Jonathan Safran Foer.
** These readings are short articles
or chapters and are available for photocopying from Contemplative Studies
library reserve or online as noted.
Recommended Viewings: Cornell
boxes online at: http://americanart.si.edu
Classroom Practice: Thursday eight-week
yoga nidra/iRest practice sequence
Home Practice: Masters of three
yoga nidra/iRest CDs are on closed reserve in the library. Bring
blanks (3) to make your own copies in SAIL.
Bird Box or NW Mystic Art:
Create and gift a Cornell-inspired bird box or a piece of your own NW
Mystic art to express your consciousness of your experience yoga nidra/iRest.
Please note: An artist’s statement must accompany your work
detailing to whom you gifted it, why, and her/his response. If
your work isn’t returned to you (as many of Cornell’s boxes were)
you must ask for your art back for classroom presentation. This
statement also must made explicit the ways in which your art piece expresses
a state of consciousness experienced during yoga nidra.
Log and Assessment: A one-page
accounting of hours spent doing what: e.g., 28 Sept: 1 hour-
yoga nidra home practice with CD #1. For each academic credit
expected, three hours of work need to be documented. And, there
is an expectation of your participation in and completion of the assessment
materials administered by the members of the yoga nidra/iRest research
group. See the “latest news” column at http://www.nondual.com/ for more information and consider joining this
research group at our first meeting, TBA in class.
Journal: Dated entries documenting
your engagement with this studio workshop, including notes, insights,
research, images, etc. This
is your private document, but excerpts will be due at mid-term and end
of quarter (Thursday noon of weeks 5 and 10). Excerpts to submit consist
of 4 journal entries, verbatim OR edited, 75-200 words per entry, typed,
double- spaced. What you turn in should be something you want
to share with your faculty and learning community. These excerpts are
required and will be appreciated as a record of your learning process.
NOTE: These excerpts are required
in addition to the journal excerpts required of, and described in, the
Contemplative Studies syllabus.
Due Date: Unless noted otherwise,
all work must be completed for inclusion in the all-program presentation,
which is week 10. No late work will be accepted.
Recommended Components:
While some of the required all-program
texts for spring quarter (Sounds of the Inner Eye, Sketchbook)
as well as our seminar work and field trips will provide the context
for our regional focus and other texts (Embracing Mind; Yoga,
Power, and Spirit: Patanjali the Shaman) will provide focus
for the historically spiritual and the contemporary secular contexts
of this studio, individual research regarding Joseph Cornell and Charles
Simic, yoga nidra/iRest, the NW Mystics and John Cage, as well as the
neurophysiology of contemplative practice could continue to be inspiring.
For example, you might want to consider:
a) Joseph Cornell in the context of American immigrant culture and dime-store alchemy (capitalism and urbanization, 20th century American art history, Christian Science and religious fundamentalism, fetishism, romanticism, identity and gender politics).
b) Charles Simic’s poems in the context of contemporary American poetry as well as in terms of the tapestry of its symbols (e.g., Gerard de Nerval’s lobster on a leash, Poe’s “The Man of the Crowd,” the myths of Theseus and Spider-Man).
c) the traditions of 1) yoga nidra/iRest
(e.g., Miller, Klein, Desikachar, The Taittiriya Upanishad,
Siva Sutras, Tripura Rahasya, Yoga Sutra of Patanjali),
2) shamanic traditions and birds (e.g., Vitebsky, Winkelman), and 3)
the neurophysiology of yoga and contemplative practices (e.g., Begley,
Wallace, Krippner, Gray, et. al.).
Schedule:
9:35*-12:30 Yoga nidra/iRest practice
session
*Please note the start time of 9:35: the studio is closed with no late admittance after 9:35. Wear comfortable clothing for ease in movement. Dress in layers, including warm layers for comfort with prolonged stillness in a cool room. Yoga mats are available from the CRC for checkout with your student ID, or you may bring your own yoga mat.