Interdisciplinary Psychology:

The three blessings activity was hard for me at first because I would always forget to write down my blessing at the end of the day. It tuck till the third day to get in to the grove of it. The first few days the things that I would put down as blessings where pretty big things, having good health, family, friends, having a car, and being able to go to college. As the days went on I started to put down smaller and smaller things. Having a soft pillow socks and tooth paste, leisure activities. Things that I had taken for granted I started looking at in a whole new light.  I found myself wondering about how privileged I am as an American middle class white male.  There is so much that people take for granted.