Interdisciplinary Psychology:

Very nice, John. Often it is the "minute particulars," and not the grand scale events that make the difference in the lives of others, and in our own. I love how I feel when I do these things, and though I often think about how I could have used that time to do something for myself (see another patient, do another errand, look at my retirement portfolio, etc.), I am much quicker at this point in life, to catch myself and realize that when I do these seemingly little acts, I am "doing something for myself!"