Submitted by Patricia S on Tue, 01/29/2008 - 6:18pm.
Perception is everything.It never seems to be so much about what we have to do as it is about what we perceive we have to do.Many times I spend far more time worrying about the task than the actual time it takes to do the task.
There is nothing more precious than time spent with a friend.You had the added bonus of throwing some exercise in the mix.I agree that until we feel “good” about ourselves, it is difficult to “focus on the tasks at hand” and it is also difficult to do things with any kind of quality when we are too scattered in our thinking.
I have just started to meditate.I am envious of those people who have been meditating for long periods of time.Do you have any advise for a novice?
Perception is everything. It never seems to be so much about what we have to do as it is about what we perceive we have to do. Many times I spend far more time worrying about the task than the actual time it takes to do the task.
There is nothing more precious than time spent with a friend. You had the added bonus of throwing some exercise in the mix. I agree that until we feel “good” about ourselves, it is difficult to “focus on the tasks at hand” and it is also difficult to do things with any kind of quality when we are too scattered in our thinking.
I have just started to meditate. I am envious of those people who have been meditating for long periods of time. Do you have any advise for a novice?