Interdisciplinary Psychology:

I am so glad that you are able to reflect so well on the things that have gone wonderfully in your life, even with dealing with PTSD. I know that it can be difficult to do so when you are dealing with PTSD, i know that i did for a long time. And I can understand what you mean about meditating is difficult for you, it is for me as well, i constantly relive my trauma when i meditate which is not good.